Are you addicted to social media?
Extrait
Do you spend too much time on Facebook and other social media? Learn to turn your devices off.
Health
How to help a loved one struggling with mental health issues
ExtraitDoes someone you know seem to be going through a rough spell?Here’s to a healthy brain
ExtraitAre there simple ways to improve the performance of your brain and keep it young?Men's mental health
ExtraitMental distress strikes men and women very differently. In this blog, we discuss how and why.6 ways to help you start meditating
ExtraitIs your brain constantly in a hamster wheel? It may be time to try meditation.5 no-equipment exercises to try
ExtraitWould you rather work out at home? Here are 5 no-equipment exercises you can add to your routine.Your pharmacist is offering even more services
ExtraitQuebec pharmacists are now authorized to perform even more professional services, such as administering medication in an emergency situation.Does your travel insurance cover the coronavirus?
ExtraitDo you have travel insurance under your group insurance? Find out if you’re covered for COVID-19.6 symptoms of lack of sleep in children
ExtraitThe number of hours children sleep decreases every year—with consequences for their development.
