Health

Here are a few tips to keep in mind to rev up your daily routine.

Owning a smart device is not a problem in itself, but you must know how to use it in moderation and respect usage rules to minimize negative impacts on your health.

According to recent studies, nearly a third of North Americans don’t get enough sleep to enjoy its benefits.

Unfortunately, the delights of the warm season often come with the inconveniences of our cohabitation with insects.