How to help a loved one struggling with mental health issues
Extrait
Does someone you know seem to be going through a rough spell?
Health
Here’s to a healthy brain
ExtraitAre there simple ways to improve the performance of your brain and keep it young?Men's mental health
ExtraitMental distress strikes men and women very differently. In this blog, we discuss how and why.5 no-equipment exercises to try
ExtraitWould you rather work out at home? Here are 5 no-equipment exercises you can add to your routine.6 ways to help you start meditating
ExtraitIs your brain constantly in a hamster wheel? It may be time to try meditation.Your pharmacist is offering even more services
ExtraitQuebec pharmacists are now authorized to perform even more professional services, such as administering medication in an emergency situation.Does your travel insurance cover the coronavirus?
ExtraitDo you have travel insurance under your group insurance? Find out if you’re covered for COVID-19.6 symptoms of lack of sleep in children
ExtraitThe number of hours children sleep decreases every year—with consequences for their development.5 free fitness apps
ExtraitHere is a list of 5 free apps that will help you stay fit… and motivated to exercise at home.
