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January 10, 2019

Have you heard about biosimilar drugs?

Generic, biologic or biosimilar drugs? Not easy to make a distinction without a medical or pharmaceutical degree. Here’s a quick rundown of these types of prescription drugs.


January 8, 2019

Adult acne and what to do about it

Many of us would love to have the complexion of an Ivory girl, but for most of us it’s just a dream. Here are a few tips on how to deal with adult acne.


December 12, 2018

8 tips for a relaxing March Break

If the idea of keeping your children busy during March Break is stressing you out, here is a survival guide.


December 6, 2018

Cold or flu: when to seek medical help?

You’re sneezing, you have a sore throat and your nose is stuffy… Bad cold or nasty flu? And when do you seek medical help?


November 12, 2018

7 symptoms when you quit smoking, and how to alleviate them

You’ve decided to stop smoking. However, withdrawal provokes several symptoms. Here are the main ones and how to appease them.


October 24, 2018

A few tips for fighting fall fatigue

Are you among those who feel somewhat bummed out come fall? Feeling tired now that the days are growing shorter? Here are a few tips to help you cope with fall fatigue.


October 22, 2018

Top 5 fitness trends to want to try

You’ve tried them all and you’re still not sure what type of training to choose to reach your fitness and weight goals. Here are some fitness trends that might interest you.


September 18, 2018

5 ways to make your workouts more fun

Your mind is set as are your intentions, yet somehow you feel like your workout is missing a bit of excitement? Here are a few tips to make exercise more fun so that you’ll keep at it!


September 13, 2018

Willpower and how to have more

Quitting smoking, getting back to the gym, excelling at work, eating better… these are all things that require willpower. Here’s a look at the power we have when it comes to doing or not doing something.

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