January 10, 2019
Generic, biologic or biosimilar drugs? Not easy to make a distinction without a medical or pharmaceutical degree. Here’s a quick rundown of these types of prescription drugs.
January 8, 2019
Many of us would love to have the complexion of an Ivory girl, but for most of us it’s just a dream. Here are a few tips on how to deal with adult acne.
December 12, 2018
If the idea of keeping your children busy during March Break is stressing you out, here is a survival guide.
December 6, 2018
You’re sneezing, you have a sore throat and your nose is stuffy… Bad cold or nasty flu? And when do you seek medical help?
November 12, 2018
You’ve decided to stop smoking. However, withdrawal provokes several symptoms. Here are the main ones and how to appease them.
October 24, 2018
Are you among those who feel somewhat bummed out come fall? Feeling tired now that the days are growing shorter? Here are a few tips to help you cope with fall fatigue.
October 22, 2018
You’ve tried them all and you’re still not sure what type of training to choose to reach your fitness and weight goals. Here are some fitness trends that might interest you.
September 18, 2018
Your mind is set as are your intentions, yet somehow you feel like your workout is missing a bit of excitement? Here are a few tips to make exercise more fun so that you’ll keep at it!
September 13, 2018
Quitting smoking, getting back to the gym, excelling at work, eating better… these are all things that require willpower. Here’s a look at the power we have when it comes to doing or not doing something.