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August 2, 2019

My child is scared of the dark. What can I do?

Your child used to sleep like an angel. Now they cry, put off bedtime, ask you to keep the door open and a light on. Here are some tips to help your child overcome their fear of the dark.


June 26, 2019

10 tips to protect against Lyme disease

Reports of Lyme disease have been on the rise in Canada since 2009. Here are 10 tips to prevent it.


May 31, 2019

What food should be discarded after a power outage?

Here is what food to keep and what to throw out after a power failure.


May 1, 2019

Fire up the vegetarian BBQ

Have you resolved to eat less meat? Here are a few vegetarian suggestions for the barbecue.


April 23, 2019

Human papillomavirus (HPV) – prevention and screening

Despite its benign-sounding name, human papillomavirus is one of the most common sexually transmitted infections (STI). Here are a few ways to avoid it.


April 4, 2019

5 tech gadgets for babies and parents

Why not take advantage of the latest and greatest technology on the market for baby’s well-being? Here are 5 gadgets sure to simplify parents’ lives.


March 14, 2019

E-cigarettes… not so harmless?

Are you under the impression that vaping is less harmful to your health than smoking a conventional cigarette? The results of a recent Quebec study may surprise you…


February 27, 2019

7 benefits of laughter

An old Irish proverb claims that a good laugh and a long sleep are the two best cures for anything. Here are 7 reasons why laughter is the best medicine!


February 25, 2019

Can anything replace coffee?

Do you want to switch from coffee to another hot beverage? We propose 8 alternatives… with or without caffeine!

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