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March 14, 2019

E-cigarettes… not so harmless?

Are you under the impression that vaping is less harmful to your health than smoking a conventional cigarette? The results of a recent Quebec study may surprise you…


February 27, 2019

7 benefits of laughter

An old Irish proverb claims that a good laugh and a long sleep are the two best cures for anything. Here are 7 reasons why laughter is the best medicine!


February 25, 2019

Can anything replace coffee?

Do you want to switch from coffee to another hot beverage? We propose 8 alternatives… with or without caffeine!


January 10, 2019

Have you heard about biosimilar drugs?

Generic, biologic or biosimilar drugs? Not easy to make a distinction without a medical or pharmaceutical degree. Here’s a quick rundown of these types of prescription drugs.


January 8, 2019

Adult acne and what to do about it

Many of us would love to have the complexion of an Ivory girl, but for most of us it’s just a dream. Here are a few tips on how to deal with adult acne.


December 12, 2018

8 tips for a relaxing March Break

If the idea of keeping your children busy during March Break is stressing you out, here is a survival guide.


December 6, 2018

Cold or flu: when to seek medical help?

You’re sneezing, you have a sore throat and your nose is stuffy… Bad cold or nasty flu? And when do you seek medical help?


November 12, 2018

7 symptoms when you quit smoking, and how to alleviate them

You’ve decided to stop smoking. However, withdrawal provokes several symptoms. Here are the main ones and how to appease them.


October 24, 2018

A few tips for fighting fall fatigue

Are you among those who feel somewhat bummed out come fall? Feeling tired now that the days are growing shorter? Here are a few tips to help you cope with fall fatigue.

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